Back in December I decided to stop tracking my calories and just see what happens. For a long time I stayed in my weight range. I moved to TX, my entire routine changed… and I slowly gained a few pounds. It is not a massive amount so I’m not overly stressed, but I have been hovering around 133-135 for a few months. I feel fine and I know I’m healthy but I made the decision to try inputting my calories into MyFitnessPal again to try to drop back to the mid 120s. I’ll see how that goes! I told myself when I stopped counting calories that if I felt like I was backsliding I could always come back to the app and do what I know worked before. I am doing it for myself, first and foremost. A secondary and very cool reason I am using it again is because Matt asked me to help him start using the app as well. He is doing P90X 3 (yay Matt! So proud of that dedication!) and he wanted to make sure he was mindful of what he is eating. Since I had been thinking about using MFP again anyway, when he asked for help/accountability with inputting his calories I decided this was a good time for me too.
Everyone has a soft spot, something they are sensitive about. Here is one of my honest self-loathing picky things, and one main reason I want to drop a few pounds. I have mentioned it before, but I get fat faced very easily. I feel like my face is looking chunkier with these few extra pounds and my jaw line is less defined. And, quite frankly: I hate that. It’s my least favorite thing about my body. When I was down in the 120s my jawline is fine, my face looks normal. When I crawl up over 130+ my double chin starts to slowly appear. Ick. Time to lose that shit!
It’s rough right now too, we’ve had a pretty tame summer but recently it finally started getting really hot and humid. Humidity can make it tough to run. This article from Runner’s World explains it better than I can, but it boils down to not being able to cool down and feeling like you’re breathing through a straw. Humidity can feel nice when it’s cooler and breezy out because the air on your wet skin instantly cools you down but right now it’s just trapping the heat in. The last few weeks I’ve been spending more time in the gym and less time outdoors to make it through, but I get bored running long distances in the gym. Still getting out at least once a week to run outdoors but for no more than 3 or 4 miles. But that’s ok, I figure by the time it cools off I’ll be primed and ready to run longer!
Went kayaking this past weekend – I loved it! Man, what a fucking workout. My upper body felt like noodles when I finished. I am absolutely going to get out there again soon. It was so cool floating and rowing through downtown, surrounded by green growing things and turtles as well drifting under bridges with skyscrapers on the horizon. What a cool way to spend the morning.
I’m also super excited about my new running shoes! I am WAY overdue on getting some new kicks to run in. My sister and her husband have been running in Asics for awhile and love them, I finally went and tried some on, and dude. So comfortable. And they look rad!
Going to start to break them on today’s run! Stoked.